Madness, Manchester & The Mind

Are we only allowed to suffer from our mental health?... NO! Let me tell you why

Coming out as Gay 20 years ago changed my life in everyday but what does it look like to be LGBTQ+ in 2021?

To celebrate International Day Of The Midwife - A Jounrey So Far... Proof why it's never to late to change your life and give something back

To put it simply, imposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out

How do we come to terms with what's happened in the past year so we don't look back in anger? Let's talk about getting to who we used to be

The difference between successful people and really successful people is that really successful people say NO to almost everything

Are you laughing at me or with me.... Is it ok to laugh at mental illness?

Do you show yourself as much compassion as you do to your family and friends??? I'd be willing to put money on that you don't.... Why not?

What do facebookers say about happiness? Here's their best tips they gave to help us all with mental wellness during the lockdown

I still remember when I was 16 like it was 2 days ago but hear I am..... Getting a little grey around the edges.