A mental health blog called madness, Manchester and the mind

Rob Lawrence

Gaslighting 101: Understanding, Identifying, And Overcoming Manipulation

If you've ever found yourself questioning your own memory or perception in a personal or professional relationship, you may have...

From Darkness To Resilience: Exploring 3 Transformative Interventions For Grief And Loss

Rob Lawrence

Personal Development

From Darkness To Resilience: Exploring 3 Transformative Interventions For Grief And Loss

Discover transformative interventions for grief a powerful strategies. Your path from darkness begins here

Breaking Bad Habits Made Simple: The Science Of How Habits Form And How To Change Them

Rob Lawrence

Self Care

Breaking Bad Habits Made Simple: The Science Of How Habits Form And How To Change Them

Breaking Bad Habits Made Simple: The Science of How Habits Form and How to Change Them

Rob Lawrence

Unlocking Your Inner Strength: 7 Powerful Ways To Boost Self-Esteem

Discover the transformative journey of "Unlocking Your Inner Strength: 7 Powerful Ways to Boost Self-Esteem." Unleash your true...

Sleep Like A Baby: Unveiling The Ultimate Guide To Achieving Your Best Night's Sleep Ever

Rob Lawrence

Personal Development

Sleep Like A Baby: Unveiling The Ultimate Guide To Achieving Your Best Night's Sleep Ever

Discover the secrets to your best night's sleep ever! Read our ultimate guide for expert tips on achieving restful nights. Sleep like a baby

Speak Loud, Live Loud: Strategies For Assertive Communication

Rob Lawrence

Personal Development

Speak Loud, Live Loud: Strategies For Assertive Communication

Speak Loud, Live Loud: Strategies For Assertive Communication. Discover powerful techniques to express yourself confidently

Rob Lawrence

Personal Development

How To Cure Anger Issues

Start your journey towards a healthier and happier life today with our guide on how to cure anger issues.

The Surprising Benefits Of Being Vulnerable In Today's World

Rob Lawrence

Personal Development

The Surprising Benefits Of Being Vulnerable In Today's World

Unveiling the power of vulnerability in today's world: Discover surprising benefits that foster deeper connections and personal growth

Rob Lawrence

Choosing Your Tribe: The Power of Your Inner Circle

Discover the importance of surrounding yourself with like-minded individuals in "Choosing Your Tribe: The Power of Your Inner Circle."...

From A To Z: Coping Strategies For Everyday Mental Wellness

Rob Lawrence

Self Care

From A To Z: Coping Strategies For Everyday Mental Wellness

From A to Z: Coping Strategies for Everyday Mental Wellness is a comprehensive guide to various coping mechanisms that can help improve...

Boundaries: Your Secret Weapon For A Stronger, Happier, And Healthier Mind

Rob Lawrence

Self Care

Boundaries: Your Secret Weapon For A Stronger, Happier, And Healthier Mind

Discover the power of boundaries as yourDiscover the power of boundaries as your secret weapon for a stronger, happier, and healthier mind.

"And Now For The Good News" By Ruby Wax - A Review

Rob Lawrence

Self Care

"And Now For The Good News" By Ruby Wax - A Review

"Discover the Positive Power of 'And Now For The Good News' Blog by Ruby Wax - A Must-Read Review!

Rob Lawrence

Personal Development

How To Deal With Guilt And Move Forward

Are you struggling with feelings of guilt? This blog post provides insights and tips for managing guilt in a healthy way, so you can move fo

Rob Lawrence

Social Issues

Men vs Women - Who Has It Better

"Explore the similarities and differences in the experiences of men and women in our latest blog post. From societal expectations and gender

Stop Constantly Seeking Other People's Approval

Rob Lawrence

Social Issues

Stop Constantly Seeking Other People's Approval

"Break free from the need for external validation with 'Stop Constantly Seeking Other People's Approval' blog.

Why Do I Replay Conversations In My Head Over And Over Again?

Rob Lawrence

Self Care

Why Do I Replay Conversations In My Head Over And Over Again?

"Understand the science behind rumination and find ways to break free from negative thought patterns.

Rob Lawrence

Mental Health Conditions

The 5 Gifts Of Trauma

"Discover the unexpected benefits of trauma and learn how to turn adversity into growth with 'The 5 Gifts Of Trauma' blog.

What Can Men Do To Support Their Mental Health?

Rob Lawrence

Personal Development

What Can Men Do To Support Their Mental Health?

"Discover practical tips and expert advice for promoting men's mental health with 'What Can Men Do To Support Their Mental Health?' blog.

Rob Lawrence

Social Issues

Why I Love Being Gay

"Discover the joys and benefits of being part of the LGBTQ+ community with 'Why I Love Being Gay' blog.

Rob Lawrence

Self Care

Why Is Hope So Important ?

"Discover the power of hope and its impact on mental health, well-being, and resilience with 'Why Is Hope So Important?' blog.

Why Listen To Me?

The short answer is I don't know.

Life 10 years ago looked very different for me......I was smack bang in the middle of a mental health breakdown failing in every part of my life

But......

As I now find myself walking into my early 40s my story has very much changed..... It's moved from A troubled life I thought I was destined to live to one that's filled with mental health recovery, meaning and purpose.

The me now lives and works in Manchester using the Madness he experienced in the past to help others fix their Minds...... If that's something you might be interested in this blog might be for you 😊

Voted one of the TOP 10 Counselling services in Manchester by

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Why Listen To Me?

Voted one of the TOP 10 Counselling services in Manchester by

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