Madness, Manchester & The Mind

Rob Lawrence

What Can Men Do To Support Their Mental Health?

This is one for the Guys!!. How-tos, pro health tips plus more of what matters to men.

Rob Lawrence

10 Ways To Keep Your Mental Health Safe At Christmas

Christmas is an exciting time for many of us.... Let me share how I keep a check on my mental health during the festive season

Rob Lawrence

What I've Learnt As A Counsellor

We're All In The Same Game Just On Different Levels - Listen to the similarities in all of us only a counselor would know.

Rob Lawrence

Why Happiness Is A Choice? (Part 2)

Why Happiness Is A Choice? It all starts with making a decision..... Let me tell you how

Rob Lawrence

International Day Of The Midwife - A Journey So Far

To celebrate International Day Of The Midwife - A Jounrey So Far... Proof why it's never to late to change your life and give something back

Rob Lawrence

Say It After Me..... No, No, No, No, No

The difference between successful people and really successful people is that really successful people say NO to almost everything

Rob Lawrence

5 Things To Tell Yourself When You're Having A Bad Day

Even the most self-aware of us can fall into a slump without realising...... then BANG..... The days ruined

Rob Lawrence

What Can You Do In 28 Day's - The Mental Wellness Challenge

Do you want to give your mental health a full MOT? Try this 28 day mental wellness challenge and learn how to THRIVE

Rob Lawrence

Loneliness, Isolation & Mental Health

It’s important that we have a routine that's going to promote a positive mindset when dealing with loneliness, isolation & mental health

Rob Lawrence

Your Songs That Make Things Better

Music can lift me up, remind me of a memory , get me on the dance floor or leave me crying in a corner and who doesn't love a bit of drama

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