A mental health blog called madness, Manchester and the mind

Rob Lawrence

Gaslighting 101: Understanding, Identifying, And Overcoming Manipulation

If you've ever found yourself questioning your own memory or perception in a personal or professional relationship, you may have...

From Darkness To Resilience: Exploring 3 Transformative Interventions For Grief And Loss

Rob Lawrence

Personal Development

From Darkness To Resilience: Exploring 3 Transformative Interventions For Grief And Loss

Discover transformative interventions for grief a powerful strategies. Your path from darkness begins here

What Can Men Do To Support Their Mental Health?

Rob Lawrence

Personal Development

What Can Men Do To Support Their Mental Health?

"Discover practical tips and expert advice for promoting men's mental health with 'What Can Men Do To Support Their Mental Health?' blog.

10 Ways To Keep Your Mental Health Safe At Christmas

Rob Lawrence

Self Care

10 Ways To Keep Your Mental Health Safe At Christmas

Christmas is an exciting time for many of us.... Let me share how I keep a check on my mental health during the festive season

Rob Lawrence

Self Care

28 Things You're Never Too Old For

"Discover the joys of living life to the fullest with '28 Things You're Never Too Old For' blog.

Rob Lawrence

Personal Development

How Do I Know What My Purpose Is?

"Discover the secrets to uncovering your true purpose and living a fulfilling life with 'How Do I Know What My Purpose Is?' blog.

Rob Lawrence

What I've Learnt As A Counsellor

We're All In The Same Game Just On Different Levels - Listen to the similarities in all of us only a counselor would know.

Rob Lawrence

Self Care

The Egg by Andy Weir

if you wanted a feel good story about love, growth and the connection we all share then there's no better example than The Egg By Andy Weir

Rob Lawrence

Self Care

How To Make A Self-Care Kit

Whether it's just one of those days when the world seems against you and you need a little pick me up a self-care box can be just the trick

Rob Lawrence

Personal Development

Why Happiness Is A Choice? (Part 2)

"Continue your journey of discovering the secrets to choosing happiness and living a fulfilling life 'Why Happiness Is A Choice? (Part 2)

Rob Lawrence

International Day Of The Midwife - A Journey So Far

To celebrate International Day Of The Midwife - A Jounrey So Far... Proof why it's never to late to change your life and give something back

Imposter Syndrome Exposed: The Silent Killer Of Your Success

Rob Lawrence

Mental Health Conditions

Imposter Syndrome Exposed: The Silent Killer Of Your Success

To put it simply, imposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out

Rob Lawrence

Self Care

Don't Look Back In Anger

How do we come to terms with what's happened in the past year so we don't look back in anger? Let's talk about getting to who we used to be

Rob Lawrence

Are You Laughing At Me?..... Is It Ok To Laugh At Mental Illness?

Are you laughing at me or with me.... Is it ok to laugh at mental illness?

20 Life Lessons I've Learnt Adulting Into My 40's

Rob Lawrence

Social Issues

20 Life Lessons I've Learnt Adulting Into My 40's

"Gain valuable insights and wisdom from someone who's been there with our latest blog post. Discover 20 life lessons learnt

Help A Loved One With Their Mental Health

Rob Lawrence

Mental Health Conditions

Help A Loved One With Their Mental Health

"Learn how to support your loved one's mental health and well-being in our latest blog post. From communication to empathy

9 Tips That Might Help Save Your Relationship

Rob Lawrence

Self Care

9 Tips That Might Help Save Your Relationship

"Strengthen your relationship and find greater happiness and fulfillment with our expert tips and advice.

Rob Lawrence

Benefits Of Counselling

"Explore the transformative power of counselling and discover the many benefits it can offer in our latest blog post.

What Can You Do In 28 Day's - The Mental Wellness Challenge

Rob Lawrence

Self Care

What Can You Do In 28 Day's - The Mental Wellness Challenge

"Transform your mental health and well-being in just 28 days with our mental wellness challenge. Discover daily habits and practices

Rob Lawrence

Mental Health Conditions

Can Exercise Improve Mental Health?

"Find out how exercise can boost your mood, reduce stress and anxiety, and improve overall mental health in our latest blog post.

Why Listen To Me?

The short answer is I don't know.

Life 10 years ago looked very different for me......I was smack bang in the middle of a mental health breakdown failing in every part of my life

But......

As I now find myself walking into my early 40s my story has very much changed..... It's moved from A troubled life I thought I was destined to live to one that's filled with mental health recovery, meaning and purpose.

The me now lives and works in Manchester using the Madness he experienced in the past to help others fix their Minds...... If that's something you might be interested in this blog might be for you 😊

Voted one of the TOP 10 Counselling services in Manchester by

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Why Listen To Me?

Voted one of the TOP 10 Counselling services in Manchester by

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