A mental health blog called madness, Manchester and the mind

Rob Lawrence

Breaking Bad Habits Made Simple: The Science Of How Habits Form And How To Change Them

Breaking Bad Habits Made Simple: The Science of How Habits Form and How to Change Them

Sleep Like A Baby: Unveiling The Ultimate Guide To Achieving Your Best Night's Sleep Ever

Rob Lawrence

Personal Development

Sleep Like A Baby: Unveiling The Ultimate Guide To Achieving Your Best Night's Sleep Ever

Discover the secrets to your best night's sleep ever! Read our ultimate guide for expert tips on achieving restful nights. Sleep like a baby

Rob Lawrence

Choosing Your Tribe: The Power of Your Inner Circle

Discover the importance of surrounding yourself with like-minded individuals in "Choosing Your Tribe: The Power of Your Inner Circle."...

From A To Z: Coping Strategies For Everyday Mental Wellness

Rob Lawrence

Self Care

From A To Z: Coping Strategies For Everyday Mental Wellness

From A to Z: Coping Strategies for Everyday Mental Wellness is a comprehensive guide to various coping mechanisms that can help improve...

Boundaries: Your Secret Weapon For A Stronger, Happier, And Healthier Mind

Rob Lawrence

Self Care

Boundaries: Your Secret Weapon For A Stronger, Happier, And Healthier Mind

Discover the power of boundaries as yourDiscover the power of boundaries as your secret weapon for a stronger, happier, and healthier mind.

Jokes And Memes About Mental Health That Will Brighten Your Day

Rob Lawrence

Personal Development

Jokes And Memes About Mental Health That Will Brighten Your Day

Looking for some laughs to brighten your day? Check out our blog post on jokes and memes about mental health. Find humor in your struggles

Stop Sitting And Waiting For Life To Happen

Rob Lawrence

Self Care

Stop Sitting And Waiting For Life To Happen

"Are you tired of feeling like life is passing you by? Our blog offers practical tips and inspiration for taking control of your life

Rob Lawrence

Social Issues

Men vs Women - Who Has It Better

"Explore the similarities and differences in the experiences of men and women in our latest blog post. From societal expectations and gender

Rob Lawrence

Health

I Hate The Way I Look

Discover how to overcome negative body image and love yourself again with 'I Hate The Way I Look' blog.

Stop Constantly Seeking Other People's Approval

Rob Lawrence

Social Issues

Stop Constantly Seeking Other People's Approval

"Break free from the need for external validation with 'Stop Constantly Seeking Other People's Approval' blog.

Why Do I Replay Conversations In My Head Over And Over Again?

Rob Lawrence

Self Care

Why Do I Replay Conversations In My Head Over And Over Again?

"Understand the science behind rumination and find ways to break free from negative thought patterns.

Rob Lawrence

Mental Health Conditions

The 5 Gifts Of Trauma

"Discover the unexpected benefits of trauma and learn how to turn adversity into growth with 'The 5 Gifts Of Trauma' blog.

Rob Lawrence

Social Issues

Why I Love Being Gay

"Discover the joys and benefits of being part of the LGBTQ+ community with 'Why I Love Being Gay' blog.

Rob Lawrence

Self Care

How To Make A Self-Care Kit

Whether it's just one of those days when the world seems against you and you need a little pick me up a self-care box can be just the trick

What Do Facebookers Say About Happiness?

Rob Lawrence

Social Issues

What Do Facebookers Say About Happiness?

What do facebookers say about happiness? Here's their best tips they gave to help us all with mental wellness during the lockdown

Rob Lawrence

Can City Living Be Good For Our Mental Health?

"Explore the complex relationship between urban living and mental health in our latest blog post.

Rob Lawrence

Self Care

Tips To Create A Healthy & Happy Home

"Transform your home into a haven of health and happiness with our expert tips and advice. Discover simple strategies for decluttering

Rob Lawrence

Benefits Of Counselling

"Explore the transformative power of counselling and discover the many benefits it can offer in our latest blog post.

What Can You Do In 28 Day's - The Mental Wellness Challenge

Rob Lawrence

Self Care

What Can You Do In 28 Day's - The Mental Wellness Challenge

"Transform your mental health and well-being in just 28 days with our mental wellness challenge. Discover daily habits and practices

What Can You Do To Help Recover From Depression?

Rob Lawrence

Mental Health Conditions

What Can You Do To Help Recover From Depression?

"Discover practical strategies for overcoming depression and promoting mental health in our latest blog post. From self-care and therapy

Why Listen To Me?

The short answer is I don't know.

Life 10 years ago looked very different for me......I was smack bang in the middle of a mental health breakdown failing in every part of my life

But......

As I now find myself walking into my early 40s my story has very much changed..... It's moved from A troubled life I thought I was destined to live to one that's filled with mental health recovery, meaning and purpose.

The me now lives and works in Manchester using the Madness he experienced in the past to help others fix their Minds...... If that's something you might be interested in this blog might be for you 😊

Voted one of the TOP 10 Counselling services in Manchester by

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Why Listen To Me?

Voted one of the TOP 10 Counselling services in Manchester by

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