Rob Lawrence
Why Do I Replay Conversations In My Head Over And Over Again?
I'd never heard of Rumination before, I thought it was just a me thing, replaying conversations and arguments over and over again.
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Madness, Manchester & The Mind
Rob Lawrence
- Mar 10
- 3 min
The 5 Gifts Of Trauma
When we are burnt to the ground. When we have nothing left..... We can rise into something new, Something bigger than we were before
Rob Lawrence
- Mar 5
- 4 min
What Can Men Do To Support Their Mental Health?
This is one for the Guys!!. How-tos, pro health tips plus more of what matters to men.
Rob Lawrence
- Mar 2
- 2 min
Why I Love Being Gay
Being gay is a gift that keeps on giving. Let me tell you why...
Rob Lawrence
- Dec 25, 2022
- 3 min
10 Ways To Keep Your Mental Health Safe At Christmas
Christmas is an exciting time for many of us.... Let me share how I keep a check on my mental health during the festive season
Rob Lawrence
- Dec 10, 2022
- 3 min
What 3 Lessons Am I Taking Into 2023?
I've never experienced a year remotely similar to this one. Let's talk about the lessons I'm taking with me as we go into 2023.
Rob Lawrence
- Apr 10, 2022
- 2 min
28 Things You're Never Too Old For
How old is too old? What does Reddit say you're too old to do?.... Let's find out
Rob Lawrence
- Dec 17, 2021
- 3 min
What I've Learnt As A Counsellor
We're All In The Same Game Just On Different Levels - Listen to the similarities in all of us only a counselor would know.
Rob Lawrence
- Dec 1, 2021
- 4 min
The Egg by Andy Weir
if you wanted a feel good story about love, growth and the connection we all share then there's no better example than The Egg
By Andy Weir
Rob Lawrence
- Nov 15, 2021
- 2 min
How To Make A Self-Care Kit
Whether it's just one of those days when the world seems against you and you need a little pick me up a self-care box can be just the trick
Rob Lawrence
- Nov 8, 2021
- 3 min
Wokeness & Mental Health.... Has It Gone To Far?
Woke or not too Woke? Has the progressive movement been twisted into something more sinister? Let's talk
Rob Lawrence
- Oct 24, 2021
- 4 min
We Become What We're Around
We become who we are around... That's why it's so important to know how to spot toxic people and what to do when we do.... Let's talk
Rob Lawrence
- Oct 17, 2021
- 4 min
Why Happiness Is A Choice? (Part 2)
Why Happiness Is A Choice? It all starts with making a decision..... Let me tell you how
Rob Lawrence
- Oct 8, 2021
- 4 min
Why Happiness Is A Choice (Part 1)
Everyone really wants to be happy right????.... It's not always the easiest option but it is a choice we can all make.... Let's talk
Rob Lawrence
- Oct 6, 2021
- 4 min
What Would You Say To Your Younger Self?
If you could go back in time, what would you say to your younger self?
Rob Lawrence
- Sep 4, 2021
- 3 min
Are We Only Allowed To Suffer From Our Mental Health?
Are we only allowed to suffer from our mental health?... NO! Let me tell you why
Rob Lawrence
- Jul 9, 2021
- 4 min
What Does It Mean To Be LGBTQ+ In 2021?
Coming out as Gay 20 years ago changed my life in everyday but what does it look like to be LGBTQ+ in 2021?
Rob Lawrence
- May 27, 2021
- 3 min
International Day Of The Midwife - A Journey So Far
To celebrate International Day Of The Midwife - A Jounrey So Far... Proof why it's never to late to change your life and give something back
Rob Lawrence
- May 14, 2021
- 3 min
Imposter Syndrome - Fake It Till You Make It
To put it simply, imposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out
Rob Lawrence
- Apr 18, 2021
- 3 min
Don't Look Back In Anger
How do we come to terms with what's happened in the past year so we don't look back in anger? Let's talk about getting to who we used to be
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