From A To Z: Coping Strategies For Everyday Mental Wellness
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Madness, Manchester & The Mind
Hey, Welcome to Madness, Manchester & The Mind. I started this blog because of my own journey with mental health.... After loosing everything I had to restart my life learning how to live with mental illness and after struggling for so many years I'm now happy in the place where I'm meant to be.
As you might have guest I Live in Manchesster and as well as being a therapist I'm also a Mental Health Advocate. It's been my purpose for over 10 years now and it's brought me nothing but happiness and meaning to my life.
My hope is that with sharing my story and what I know about mental health I can give something back and if what I say helps just 1 person, then It's a job done.