Madness, Manchester & The Mind

Rob Lawrence

10 Ways To Keep Your Mental Health Safe At Christmas

Christmas is an exciting time for many of us.... Let me share how I keep a check on my mental health during the festive season

Rob Lawrence

What 3 Lessons Am I Taking Into 2023?

I've never experienced a year remotely similar to this one. Let's talk about the lessons I'm taking with me as we go into 2023.

Rob Lawrence

28 Things You're Never Too Old For

How old is too old? What does Reddit say you're too old to do?.... Let's find out

Rob Lawrence

How Do I Know What My Purpose Is?

Finding your purpose is a journey of self-discovery, learning what makes you and becoming the best version of that

Rob Lawrence

What I've Learnt As A Counsellor

We're All In The Same Game Just On Different Levels - Listen to the similarities in all of us only a counselor would know.

Rob Lawrence

The Egg by Andy Weir

if you wanted a feel good story about love, growth and the connection we all share then there's no better example than The Egg By Andy Weir

Rob Lawrence

How To Make A Self-Care Kit

Whether it's just one of those days when the world seems against you and you need a little pick me up a self-care box can be just the trick

Rob Lawrence

Wokeness & Mental Health.... Has It Gone To Far?

Woke or not too Woke? Has the progressive movement been twisted into something more sinister? Let's talk

Rob Lawrence

We Become What We're Around

We become who we are around... That's why it's so important to know how to spot toxic people and what to do when we do.... Let's talk

Rob Lawrence

Why Happiness Is A Choice? (Part 2)

Why Happiness Is A Choice? It all starts with making a decision..... Let me tell you how

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